Free time is absolutely necessary to regain the energy we require to carry on with our daily activities. But every individual has different ways to get what she needs…Share with the group which of the following benefits does leisure time provide for you and why.
- Relaxation, cultural growth, social growth, recreation, ideas about future careers, increased self-awareness, variety, physical growth, educational development, stimulation, mental growth, enjoyment, spiritual growth, other (specify).
2 comments:
For to recover the lost energy, I prefer the activities to relaxation, recreation and the stimulation mental.
When I have sufficient free time, I like to take a long walk from the “Avila”, because enjoy the nature, respite pure air and I can to make exercise in the open air. Also I like the massage of relaxation because to health to stimulation blood circulation of body and to have mind healthy.
I think , that to enjoy the free time and to dedicate to activities that to help to rest of routine daily is very important for you health mental and physical.
Very nice Mailen...I agree with you we need to take care of our mental and physical well being while having fun in the process!
See you in class :)
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